Sleep ups and downs

The nights have been better lately – woohoo!

K-Oz is sleeping better, as we’ve been trying out some new sleep strategies (I will be writing about and sharing those later!).

I feel like each night of decent sleep is a small victory.

Those nights when he is up and down and only my two daughters get peaceful sleep, are spacing out a bit more. I’m keeping a close eye on his diet, the weather, stimulations such as TV and video games, etc. to try to figure out a pattern. The doctor suggested keeping a sleep journal detailing his sleeping habits, eating habits and all of those factors.

I’m trying!